Ketogenic Diet – Weight loss or Waste of Time?

Writing by Ally Choo, Grace Tan, Abby Hsiao (UBC Dietetic Students) What is the Ketogenic Diet? The ketogenic diet first hit the scene back in the 1920’s when it was used as a possible treatment for epileptic individuals. Nowadays, you’ll probably hear it circulating mainstream media as a cure-all, weight loss remedy. So how exactly does … Continue reading Ketogenic Diet – Weight loss or Waste of Time?

Dietitian Tweet Up is TODAY!

Got some burning nutrition questions and needing a dietitian to help ya out? Devika from One More Bite and I are tweetin' it up on TODAY from 1-2pm on Twitter @FraserHealth. Use the hashtag #FHnutritiontalk to ask us your nutrition questions to help you "Take the Fight Out of Food!"