Apple Pie Smoothie Bowl (+ Blenderized Tube Feed)

With this week being feeding tube awareness week, I thought I'd share a DELISH meal/dessert idea that is perfect for those who can eat orally AND for those who require meals via their feed tube. It's super easy - just stick all the ingredients into a blender and voila! For those eating orally, I would … Continue reading Apple Pie Smoothie Bowl (+ Blenderized Tube Feed)


A Dietitian’s Goals for 2019

The start of a new year can be exciting for some.. and overwhelming for others (*puts up hand because she’s stressin’*) I love the new year since it’s a reason to reflect on the past 365 days but it can be a bit anxiety driven trying to figure out how to improve for the coming … Continue reading A Dietitian’s Goals for 2019