When I say it's easy, it's so damn easy. For those of you who are like me that need quick meals ASAP, this will be your go to if you're a salmon lover. It has 3 ingredients in the marinade and works every time. Just need some soy, maple syrup and garlic! I like sticking … Continue reading The EASIEST 3 Ingredient Soy Maple Salmon
Weeknight meals can be the WORST when you're in a rush, haven't done much meal prep or are just plain ol' busy - I'm sure this is resonating with you since this SURE is what my past few weeks have looked like. One thing I usually keep in the pantry is a can of beans … Continue reading 4 Ingredient Crispy Chickpeas
If you've ever eaten a moussaka at a traditional Greek restaurant, you'll know how delicious it is! I've tried recreating my favourite moussakas a few times (with the first attempt being a total disaster..) but have finally perfected my recipe! There's something so hearty and comforting about a really good moussaka.. and with this chilly … Continue reading Vegetarian Greek Moussaka | Vegan Tips!
Feeling stumped on a plant based protein source, something to have alongside a Buddha bowl or on top of a salad? This recipe has got yo back. I've been trying to make more plant based food choices and tofu has definitely been one of the go-to's since it has a "meaty" texture while being nice … Continue reading Protein-Packed Tofu Sofrita
After more than 3 years on a surgical unit and almost 4 years working in the hospital, it's time to spice up my professional career and try something new! Although I'll still be a casual clinical dietitian in a hospital/for a health authority, my new full time role will be as an in-store dietitian with … Continue reading On to a new adventure!
After our trip to Spain, my partner was in love with muesli.. let's not discuss the many different kinds he tried and how many overpriced boxes of muesli he purchased when we got home. So it was a must that I learn how to make it when we came back from vacation. Little to my … Continue reading Muesli 101
Do you have that meal that you whip up when you're in a pinch? Well, this is one of my go-to's. It was one (of many) FAV curries my mum would make when I lived at home. Ever since I started adulting/moved out, I make this curry dish since it's super easy and a delish … Continue reading Mum’s Zucchini and Sour Cream Curry