Nutrition Across the Lifespans: Women’s Edition!

As many of you nutrition nerds have heard, the The Society of Obstetricians and Gynaecologists of Canada released this detailed article very recently on the Canadian consensus regarding female nutrition from adolescents and beyond. It's a prettyyyyy long document but has TONS of important information for us ladies on the noms we should be focusing on specific … Continue reading Nutrition Across the Lifespans: Women’s Edition!