Where’s Whitney?

Although my guy and I recently went on a few week trip in November to Egypt/Dubai/Turkey, we couldn't resist doing another this month (although I may regret this decision at the end of the year when I realize I have no more vacation time left to use..) Where did we go this time? Far too … Continue reading Where’s Whitney?

Advertisements

Nutrition Finds – The Unhealthy Truth Behind ‘Wellness’ and ‘Clean Eating’

I came across this article from the oh-so-stellar Desiree Nielsen  a couple days ago, which spread like wildfire within my circle of RD friends. It's titled The Unhealthy Truth Behind "Wellness" and "Clean Eating," and gives a more raw perspective of what the trends of "healthy eating" (a more extreme definition of it) has done to some … Continue reading Nutrition Finds – The Unhealthy Truth Behind ‘Wellness’ and ‘Clean Eating’

Fresh Salad Roll with Smoked Tofu

The amazing weather in Vancouver this weekend has got me in the mood for light, refreshing and quick meals that don't involve much prep or cooking for that matter. Vietnamese-style spring rolls (or some know as salad rolls) fixed this craving of mine over the weekend.  I was in need of something easy to make … Continue reading Fresh Salad Roll with Smoked Tofu