I feel the tone of most of these rambling posts revolves around where I'm going with my career. I've been doing a ton of reflecting recently and with my guy being out of town this week, I have a lot of time to start "doing" rather than just "thinking." Let's take a step back and … Continue reading When I grow up..
April = the month that all college/uni kids dread (aka final exam season). I can say I was a big worry bug and stress eater during exams but learned a lot during my degree of ways I can (food-wise) cope with that stressful month. By popular request, I decided to write a last minute post … Continue reading Nutrition Tips for the Exam Crunch!
Fraser Health has been a huge a supporter of Nutrition Month this year, featuring what dietitians in the health authority have done last month. They featured two of us dietitians as we chronicled our 100 meal journey. As a way to end off the month, they asked me the below questions. It was an excuse … Continue reading Nutrition Month – Reflection Time!