Nutrition Finds – Just Eat It

I heard about this (awesome) documentary through work and was planning to see it when it was showing in select theaters in Vancouver. After looking into it further, the Knowledge Network was showing the documentary on their website. It's a MUST see not only for nutrition and food sustainability lovers but for the general public. It's … Continue reading Nutrition Finds – Just Eat It


Nom of the Month – Thai Red Curry Chicken Satay

With the warmer months quickly springing on us here in Vancouver, the BBQs are being dusted off and the meat (and alternatives) are being grilled! This recipe was a hit for potlucks last year and with summer events coming up, it's my go-to recipe for a super quick meat dish. Some BBQ meats need a ton of … Continue reading Nom of the Month – Thai Red Curry Chicken Satay