The past month has been full of working a new job, fun random outings (including archery tag and new spots to play board games in Vancouver), professional development.. and chopping off all my hair! I've been in need of a fun change to mess around with my monotonous routine so I decided to finally cut … Continue reading Chopped


Nutrition Finds – Beware of “Nutrition Experts”

This article¬†by Gawker was blasted all over social media yesterday regarding a "nutrition expert" who has been making some not-so-evidence based claims regarding food and nutrition choices. I honestly had never heard of her before (mainly because I usually avoid the fad-nutrition shows/websites/articles since it bugs the heck out of me (*cough* Dr. Oz *cough*). … Continue reading Nutrition Finds – Beware of “Nutrition Experts”