Nutrition Finds – What 2000 calories looks like

This article by the New York Times spread like wildfire within the dietitians I know. What does 2000 calories look like? Although this wasn't written by a dietitian, I thought the visualizations and representations of what approximately 2000 calories looks like was pretty awesome. Wanna indulge in that Peanut Butter Caramel Pie Shake setting you back 2090 … Continue reading Nutrition Finds – What 2000 calories looks like

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Nom of the Month – Oatmeal Chia Cranberry Chocolate Chip Cookies

My thing to bake any time of the year are cookies. It's taken some time to master the skill of cookie baking - make sure there's enough leavening agent to dry ingredients, bake it JUST enough so it's not overcooked, etc etc etc. These bad girls were quite the hit with my guy and family … Continue reading Nom of the Month – Oatmeal Chia Cranberry Chocolate Chip Cookies