Nom of the Month: Ooey Gooey Gluten Free Black Bean Brownies

On the hunt for a yummy gluten free baked-good recipe for potlucks/special events, especially knowing many people with either Celiac disease or gluten intolerance, I discovered a bunch of recipes for black bean brownies. I've tried my fair share with none of them really doing both my gluten free and gluten lover friends justice with … Continue reading Nom of the Month: Ooey Gooey Gluten Free Black Bean Brownies

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Never ending learning curves

The past month has been QUITE the busy one. For the first time, I started thinking about myself/ work life balance by turning down a shift so I could make time to breathe/relax by going away for a few days with my partner on a short road trip! I'm SO glad I did since the … Continue reading Never ending learning curves

Nutrition Finds – Hospital Meals Around the World

Although this post doesn't involve research or new interesting information, I really enjoyed the photos in this post. One of the dietitians from the health authority I work for circulated this link within the dietitian e-mail list. I found this SO interesting. I never thought about what hospital meals looked like from different parts of … Continue reading Nutrition Finds – Hospital Meals Around the World